About our team

Detoxify your body, improve circulation, and support overall immune health through the gentle, penetrating warmth of infrared heat. This deeply relaxing experience encourages natural detoxification through sweat while helping to ease muscle tension, reduce inflammation, and promote total-body balance.

Customize your session by choosing from an array of therapeutic color waves, each designed to support different wellness goals—from calming the nervous system to boosting energy and restoring balance. Infrared heat works at a cellular level, allowing your body to absorb the benefits without the overwhelming heat of a traditional sauna.

Grab a towel, sit back, and relax as the warmth surrounds you, encouraging deep relaxation and renewal. Leave feeling lighter, refreshed, and reconnected—both physically and mentally.

Boost energy, enhance mental clarity, and support overall vitality with revitalizing oxygen sessions in our Oxygen Bar. Designed to help you reset and recharge, oxygen therapy delivers purified oxygen infused with optional aromatherapy to promote focus, relaxation, and a refreshed sense of well-being.

Breathing in higher concentrations of oxygen may help increase alertness, reduce feelings of fatigue, and support faster recovery from stress, travel, or intense physical activity. Many guests report improved mood, clearer thinking, and a gentle energy boost after just one session.

Each session is calm, comfortable, and fully customizable. Choose from a selection of essential oil infusions to elevate your experience—whether you’re seeking mental clarity, relaxation, or a quick pick-me-up.

Sit back, breathe deeply, and allow your body to absorb the benefits. Leave feeling refreshed, re-energized, and ready to take on the rest of your day with clarity and balance.

Gently draw out impurities and support your body’s natural detoxification process with a deeply relaxing ionic detox foot bath. This restorative treatment uses ionization technology to help rebalance the body, promote circulation, and encourage overall wellness from the ground up.

As your feet soak, positively and negatively charged ions interact with the body’s energy pathways, which may help reduce stress, ease tension, and support the body’s natural ability to release toxins. Many guests report feeling lighter, more relaxed, and rebalanced following their session.

The ionic detox foot bath is also known to support improved circulation, reduce inflammation, and promote a sense of calm—making it an ideal addition to a broader wellness or self-care routine. The experience is gentle, non-invasive, and suitable for most guests.

Sit back, unwind, and allow your body to reset as warm water and soothing energy work together to restore balance. Leave feeling refreshed, grounded, and renewed.

Support your body’s natural detoxification system and promote whole-body balance in our Lymphatic Movement Studio. This gentle, low-impact experience combines dry brushing, rebounder movement, and vibration plate therapy to stimulate lymph flow, improve circulation, and support overall wellness.

The lymphatic system relies on movement to function effectively. Dry brushing helps exfoliate the skin while encouraging lymph drainage, while rhythmic rebounding and vibration activate circulation and support the body’s natural detox process. Many guests report feeling lighter, less bloated, and more energized after their session.

Designed for all fitness levels, this restorative movement experience is both energizing and grounding. Enjoy it on its own or pair it with sauna or recovery therapies for a complete wellness reset.

Invigorate your body, enhance recovery, and build resilience through cold water immersion in our Cold Plunge experience. This refreshing therapy uses controlled cold exposure to stimulate circulation, reduce inflammation, and support both physical and mental endurance.

Cold plunging is known to help speed muscle recovery, ease soreness, and improve circulation by encouraging blood flow throughout the body. Regular cold exposure may also support immune function, boost energy levels, and promote mental clarity by activating the body’s natural stress response in a controlled, intentional way.

Step into the cold, focus on your breath, and emerge feeling refreshed, grounded, and re-energized. Whether used after movement, sauna, or as a standalone practice, the cold plunge offers a powerful reset for body and mind.